Introducing Sage Support

Menopause is truly a sacred rite of passage for most women. Natural flow into menopause allows us to dive deeper into who we are purposefully. It brings a proud level of peace with a bit of chaos entwined. Menopause allows us to tap into our wisdom that has been buried deep within until this stage of life.

While some “side effects” and stages of menopause can be uncomfortable and, down right maddening at times, it marks the beginning of another life journey. A journey that can be filled with perhaps the best moments of our lives as long as we are open to change and allowing our Life Flow to take the lead.

Our Whole Health Lifestyle will need tweaking as our bodies need additional support during this transitional journey. We’ve created an amazing AromaHerbal tea blend to support you during this journey, Sage Support. This blend keeps away hot flashes, tiredness, insomnia and other unwanted symptoms of menopause. Along with our Sage Support, you must also make sure you include the following into your Whole Health Lifestyle: eating lots of leafy green vegetables DAILY, drinking plenty of filtered water DAILY, at least 6 to 8 hours of sleep DAILY and “me time” DAILY. You must also keep your body moving, perhaps light yoga mornings and evenings; at least 15 minutes per session, 4 days out of the week. Plenty of fresh air helps ease your mind and replenish your energy tank. 

Menopause is a time to pamper and love yourself even more than before. It’s a time to live in the moment and truly enjoy what life has to offer. Menopause is a time when you can fully, unapologetically be who you truly are and want to be. It’s when you realize, you don’t owe the world anything; just be the best version of yourself!

Here’s to us! Resilient, Empowered, Beautiful Feminine, Beautiful Souls.

Sending you all Love, Courage and Peace during your journey.

Ayana


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Making Space

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Herbal Relief, Right on Time