6 Ways you can help someone with Anxiety/Depression?

SereneNSassy Soul Helping Hands

You can assist and perhaps even inspire others simply by being present and listening to what they are saying as well as what is not being said. Being an attentive listener while maintaining an open mind is helpful to someone experiencing anxiety/depression. As someone who has suffered with anxiety/depression, I know the healing power of […]

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Who is SereneNSassy Soul?

SereneNSassy Soul EmbraceYourFlow, Energy Healing, HerbalAroma Therapy, Inspiration, Recipes, Spilled Thoughts

Dearest Beautiful Spirits, Who is SereneNSassy Soul? You are! Some moments you are Serene…peaceful, you feel a sense of security within yourself and the world around you. Using your wisdom to help yourself and others. Your spirit is calm and you feel no stress, no anxiety; no negative energy can disturb you. Some moments you […]

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