SereneNSassy Soul

I will never be confined again; I will simply go with the flow instead of against it. I am an introverted, intuitive Empath; my divine purpose is to lend a hand to those who may need someone to listen, encouragement or simply to know they are not alone. Fiercely loyal and undeniably passionate.


First Encounter…

Her touch ignites the deepest parts of him awakening each nerve, filling him with raw desire

His eyes pierce through her clearly stating he wants to plunge deep inside of her

His breathing is rapid anticipating an intense feeling from the first touch of her skin

He’s no longer the cool, always in control tower of strength; passion is driving every part of him

He’s giving in to his profound desire of pleasuring all of her…mind, body and beyond her soul

He intends to make his mark in the most hidden parts of her; he knows they will be one after this sensual journey

First touch up the length of her spine…her poise and resistance are lost forever…


 © SereneNSassy Soul 2014Man and His Woman Lock and Key

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SereneNSassy Soul:

Celebrating YOU!

Originally posted on Sensual Mystiq Vibe:

Good Morning Beautiful Spirits!

Step out of the box; it doesn’t fit you

Release all limiting thoughts, feelings,and beliefs

Let go of anyone or anything that does not support your highest self

Trust yourself; forgive yourself; love yourself

YOU ARE beautiful; YOU ARE courageous; YOU ARE enough

YOU ARE loved, YOU ARE supported; YOU ARE never alone

Step out…have faith…find your flow…

Today we celebrate and accept ourselves unconditionally. Here is a song to help you SHOUT SHOUT and let it all out…

Wishing you a beautiful, peaceful & productive NEW day.

Love, Peace & Blessings…

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How Can I Help You?

Good Evening Beautiful Spirits!

I hope your day was peaceful and productive. :-)

I’ve created  a contest to help me assess YOUR needs and desires. Send me YOUR top three (3) things that would make your life easier right now. For example:

Today a client told me that if she had someone come in to cook for her family at least three (3) times per week, manage laundry and clean the house, her life would be easier. This would afford her time to spend taking care of herself and create the balance missing from her life.

What would make your life easier and afford you more “me” time?

I will select the top three (3) answers and the winners will receive a Holistic, Hand-crafted Delight from Sensual Mystiq.

Contest begins today Monday, April 14, 2014; last submissions will be accepted through Friday, April 18, 2014. Winners will be announced Monday, April 21, 2014.

Submission can be made by posting a comment to this blog post, posting a comment to the FaceBook or Google+ post or via email submission

Best wishes to everyone and as always, Love, Peace & many Blessings…

SereneNSassy Soul 

And the winner is

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My Vibe on “Loyal”

My Vibe on “Loyal” so the individual questions can cease…

Loyalty 1Let’s be clear, loyalty is a two-way street much like respect and must be earned. Loyalty is not simple as people treating you as you think you deserve to be treated nor is it simple as someone keeping your deepest, darkest secrets. Loyalty is a feeling of commitment, worthiness, reverence and love. Loyalty is not something you bestow upon just anyone; your heart and spirit decide who is worthy of your loyalty. If you give someone your loyalty despite your intuition about them…the fault is yours alone.

It’s ok to be angry (for a short while) due to the results of personal choices you’ve made; it’s NOT ok to seemingly belittle an entire gender because you’re angry. Perhaps identifying the reason behind your choices, addressing and resolving them, then doing everything in your power to make sure you don’t make the same choices again will be a better use of your time.

If there is a characteristic you loathe about someone (i.e. emotional weakness) it almost always leads to a mirror image of the same within yourself; check yourself!


This is not a personal attack of anyone; Hip Hop lyrics are a direct reflection of what society has settled for and has decided to allow. Demand quality and music that makes you feel good will be created and presented to you. Never doubt that people treat you exactly how you allow them to; teach them to treat you well.

Loyalty 2

Love, Peace & Blessings…

SereneNSassy Soul

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Lost and Found

Transformation…highs and lows; peace and chaos

Who I was before now is not who I am meant to be

Past life is fading fast; I can barely recall it now

Released from what was; thrust into what is

Feeling is indescribable but the difference is extreme; no longer subtle as it was when I began this journey

No expectations; acceptance and knowing

Actively present as it all unfoldsFinding Yourself

Previously unaware of where I belonged; now my existence is apparent

Purpose is clear as I journey to fulfill what has been carved out for me

I listen as quiet calm consumes me; chaos dissipates

Fear is expelled; courage is evident throughout my spirit, my heart and my mind

My thoughts and feelings are my own; uninfluenced by another

Peace has settled within and I will fiercely battle anything that tries to take it away from me

I was once so very lost; now I am where I’ve always needed to be…

© SereneNSassySoul  2014

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Emotions Flow…

butterfly and water flow

Unmanageable they travel at their own pace

Flowing effortlessly running deep and wide

Entangling others but often their journey is solitary

Mostly profound and indescribable; sometimes vivid and clarifying 

Engaging all of your senses; relying on you to accept and simply allow them to be

You are governed by them; valleys and peaks

They will not be ignored, suppressed or altered

They create who you are authentically

Can’t imagine existence without them

Emotions…true to who you are, what you desire and what you will experience.


SereneNSassy Soul © 2014

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You are…

You are too beautiful and talented to hide yourself from the world
Allow yourself to blossom; unfold and allow yourself to be open
You are a luscious flower awakening after a long winter’s hibernation
You are as deep as an ocean; allow yourself to flow
You were once hidden like stars in the night sky suffocating from thick and wide clouds
You are now shining brightly as the Sun; lending a loving hand for others to ascend from hibernation
Your journey has not been easy but you’ve enjoyed many peaceful moments along the way
You kept going even when you were uncomfortable and felt like giving up; rewards are in progress
Your strength is profound; your will impenetrable
Your worth is immeasurable; your purpose vital touching lives of those who need to know they are not alone
Your words are kind and compassionate
Your intentions and actions are loving and beneficial for those experiencing a journey of their own

You will not look back, nor forward; instead you will stay in the moment and go with the flow

You are whole, you are worthy, you are enough; allow the mysteries of life to unfold
New, beautiful and magical experiences await you…
New Beginnings

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Facing Yourself

Facing myself is the most difficult thing I’ve ever had to do. It requires complete openness and honesty; seeing things that are beautiful and things that are not so appealing. If you would have told me before now that I did not love and accept myself completely, I would have called you a bold-faced liar! Funny thing about facing yourself…you can’t hide or choose to see only what may feel good; you have to deal with everything.

This ongoing journey of facing myself has provided healing and clarity but also grief and frustration. No matter how troublesome at times, this journey is essential for me to grow and fulfill my divine purpose. The most uncomfortable periods have afforded closure and ability to move forward. Moving forward has often given me trouble because I HAD a terrible habit of not being able to let things go…yes even when it was clear that I should. Letting go is something that most people struggle with so I guess I’m human after all.

Blaming others for my unhappiness because they did not love me the way I expected or because they disappointed me in some way…some of my most toxic behavior. People who love us do so the only way they know how to which may not be as passionately as we love them but it’s love nonetheless; another tidbit unfamiliar to me prior to my journey.

Facing Yourself

I now know my worth and I trust myself implicitly but I recognize that I still have ways to go… I’m not afraid to share parts of myself with others; I’m no longer hiding behind my words…HUGE step for me! I am finally free to live my life as I see fit; just wish it didn’t take becoming sick with anxiety and depression to realize I was only going through the motions.

It’s never too late to begin your journey; never too late to fulfill your divine purpose.


My FAITH is strong

I’m going with the FLOW

Wishing you great Love, Peace and many Blessings during your journey.

SereneNSassy Soul

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Lifting the Fog

SereneNSassy Soul:

Aromatherapy…so amazing.!

Originally posted on Sensual Mystiq Vibe:

So after three days of feeling blah, I remembered that I have the power to change how I was feeling (duhhhh, can’t believe it took me three days LoL).

I plugged in my oil warmer, added a few drop of Cedarwood essential oil and a few drops of Rosemary essential oil and within a few minutes my spirit was lifted. I was able to think clearly and make an important decision that blew away the “fog”.

Cedarwood essential oil lends a loving hand to your will and determination. Rosemary essential oil leads the way to mental clarity. Together these oils revitalize your mind, body and spirit.

Sometimes when you are in a “fog” it’s difficult to assess and resolve the situation but we are never without the power to change the way we feel.

Wishing you great Love, Peace and many Blessings…

Oil warmer with Cedarwood and Rosemary EOs

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What happened to…

Your smile

Your voice

Your words of encouragement Waiting for you

Your eyes; deeply informative

Your rhythm; your flow

Who you are authentically

Your creative mind and beautiful words


I told myself to let you go

Truth is I can never let you go; you’ve become an intricate part of me

I just want YOU; who you really are is who I fell in love with


I love your spirit

I love your face

I love your voice

I love your hands; your touch

I love the parts of you others don’t know


I’m still here awaiting your return

You will bring both of us back to life

It’s who you are; it’s who I am

We are one; it just is without explanation

Flow with it; allow this love to be

Forever and each day thereafter…


© 2014 SereneNSassy Soul

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