Spilled Thoughts
Leave a Comment

Warding off Cold/Flu Germs

Naturally warding off cold/flu germs…

Sensual Mystiq Vibe

Good Afternoon Treasures!

I visited a friend this weekend and did not knowing she was sick until I got there. She was conscientiously careful but we all know sneezes and such travel quickly and great distances. 

During my ride home I began feeling a bit of discomfort in my throat, my sinuses became uncooperative and I began coughing. Surely I don’t have time to be sick so when I got home I decided to head off the pesky germs. Below is a great recipe for deterring cold/flu germs and bacteria.

2 TBSP Nettles

2 TBSP ElderberriesCold and Flu Ward-off Blend

2 TBSP Red Clover

1 TBSP Slipper Elm Bark

1 TBSP Astragalus Root

I added three tablespoons of this blend to my 16 oz tea press along with

2 Fresh Garlic Cloves

11/2 inches Fresh Ginger Root

I let the mixture steep for about 20 minutes. Before pouring into my cup I added a teaspoon…

View original post 113 more words

This entry was posted in: Spilled Thoughts

by

SereneNSassySoul™️ is a practice focusing on Whole Health, Mind, Body, Heat & Soul. My specialty is assisting You with re-connecting to the deepest parts of Your Heart & Soul to live the very best life You were born to live. Together, we will create a plan to easily integrate within your current lifestyle using Herbs, Essential Oils, Journaling and Energy Healing.

Share your thoughts...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.