Journey Back to Self Sessions

Are you ready for your Journey Back to Self? The questions below will help you decide:

  1. Do you give so much to others that you often lack energy to take care of yourself?
  2. Do you feel unsupported and/or as though your feelings, dreams and thoughts are of little importance?
  3. Do you often feel as though there is never time for you to do things YOU enjoy?
  4. Do you feel obligated to dedicate your time and energy to your children, spouse/partner, parents, siblings, long time friends etc.;“your time” will come eventually?
  5. Do you feel as though you have to “hold your tongue” at work because you don’t want to ruffle feathers?

If you’ve answered yes to any of these questions, it’s time for you to begin your Journey Back to Self; your Heart, your Soul, the essence of who you are. First step of your journey, schedule your FREE, 30 minute initial consultation with me. All of your information is held in the strictest confidence and I will listen with an open Heart and Mind.

Final Note: You are energetically connected to and traveling the same path as the Top Four people you spend the most time with. Since there is NO SUCH THING as perfection, some of your Top Four may radiate positive energy while others can be toxic (even if unintentionally). Just as great people help you to reach your full potential, toxic people drag you down (again, even if unintentionally). Some of the people we love, may not be “good” for us but we can love them anyway, from a distance until they decide to embark on their own Journey Back to Self. If you’re unhappy with where you are in your life, check out your Top Four.

Journey Back to Self Sessions simply require you to be honest about…

  1. why you have chosen to connect with me
  2. what changes are you seeking to make with yourself and your life
  3. whether or not you are willing to do what is necessary to make these changes

Our initial, complementary session will determine what plan will be created for your Journey Back to Self. I will assist you with achieving and maintaining Mind, Body, Heart, Soul balance accessing your personal tools of empowerment.

Your Journey Back to Self will be empowering, simply commit to…

  1. making time for yourself daily
  2. opening yourself to new experiences
  3. above all else, carefully listening to your intuition

SereneNSassySoul Journey Diary

Pages are filled with encouraging messages and inspiration to support you during your journey. There are also blank pages for you to make notes about your experiences and whatever else you need to keep track of during your journey.


***You deserve to have the help you need; please ask for it. There is no shame in asking for help! If you feel hopeless and/or suicidal please call the Suicide Prevention Hotline 1-800-273-TALK. Please remember you are never alone. ***

Journey Back to Self Sessions are not intended to be a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding medical and/or psychological conditions. Journey Back to Self client is solely responsible for his/her choices and/or actions.