All posts tagged: Peace

Love Is…

Love compliments who you areLove offers you balance; your partner’s strengths dissipates your weaknessesLove inspires you to be even more than you’ve beenLove encourages you to explore parts of yourself you’ve hiddenLove empowers you offering you its unconditional supportLove elevates you, especially during times you are too exhausted to stand on your ownLove is always kind even when you disagreeLove is never confusing; it lends you peace to gain clarity you need to move forwardLove is warmth when you need it, coolness when you need it, smiles when you need them, an embrace when you need it, courage when you don’t have enough of your own to keep going. Love is you, love is me, love is US! ~SereneNSassySoul~

Beginning Your New Day

Good Day Beautiful Souls, 💜 Begin your New Day awakening 10 – 15 minutes earlier than when you actually need to. Take this time to connect with your Heart and Soul.  With your eyes closed, inhale deeply, hold for 5 seconds then exhale completely. Repeat this at least 3 times. Set your intentions for the New Day. What PERSONAL goal do you NEED to accomplish? What PERSONAL goal do you WANT to accomplish? What professional goal do you need to accomplish? What professional goal do you want to accomplish? Schedule time to do something nice for yourself no matter how small; you must always do something nice for yourself each New Day. Close your eyes again and seal your intentions for the New Day. Write them down so you can keep up with your progress Finally, begin your day with an energizing, warming drink of: FRESH ginger root (about the length of your index finger) Peel then smash your Ginger with the back of a tablespoon. This will release the Ginger’s juice and essential oils. …

It’s Your Life…Get to It!

Good Day Beautiful Souls 💜 EmbraceYourFlow, live with passion and do the work you are passionate about. Be and do what feels natural, what makes you smile, what makes your heart rate increase, what feels effortless to be and do, what you always want to be and do more of because it feels right and peaceful. If no one were looking, who would you be? Life is not meant to be dull or safe or tedious or unfulfilling because you have responsibilities. Life is meant to be truly lived, enjoyed, experienced; welcoming new thoughts, ideas and actions. Life is following your Heart and Soul, trusting your intuition to guide you as it will NEVER fail you (your decision to ignore it, is why you may fail). Life is pushing past your fears, courageously stepping out to fulfill your purpose. So despite what you’ve been taught or told, decide who you want to be and what you want to do, then take action. Your life is in your hands, you are the creator of your life…get …

Save Your Loved Ones…OPTIONS

This weekend, someone I care about became so overwhelmed dealing with her pain on her own that she decided her only OPTION was to leave this world. She was a Beautiful Spirit; her energy comforting and inspiring. She apparently was an expert hiding her pain because everyone that knew her said she was “happy” and “full of life”. According to everyone there was no indication that she was experiencing internal chaos to the point of no return. I had not seen her in a few weeks and the last time I saw her she did seem content. At the time of our last connection, I was experiencing my own internal chaos so perhaps I was not as tuned in as I normally am. My grief now with her passing is that I wish someone, if not me could have shown her another OPTION to managing her pain. I’m always asking everyone to pay attention to loved ones; listen to them and never dismiss their feelings. How you may deal with an issue is not how …

Gratitude for Seniors-Elders

To the Senior/Elder population that sometimes becomes neglected… To Ms Barbara (who may never read this but I want to celebrate her anyway) I am so grateful for your kindness and compassion. Although I wish she wasn’t still in the workforce, I’m grateful for the opportunity to know and love her. More importantly, as much as she still has going on in her life, she takes time to make sure that I’m ok. Yesterday she stayed around and gave me a jump because my car battery died. In the rain with no questions asked she simply offer to help me and took charge of the situation (no room for me to say no LoL). Once my care was “alive”again she hung around to make sure I was ok to drive off. Today, as soon as she arrived, she checked in with me to make sure I was ok and that my car was ok. She is amazing and it troubles me that others don’t seem to have much patience with her or do what they can to …