Posted in Inspirational Flow, Spilled Thoughts

Words of Wisdom 02/13/2018

Good New Day Beautiful Spirits!

This week’s Words of Wisdom is a quote submitted to me and it sure was right on time!

“Live your life without buts!” ~Olivia Smalls

Ms. Smalls’ quote reminds us that we are more than capable of creating and maintaining a life we truly enjoy.

A meaningful life by our own standards if we simply…

Stop making excuses.

Stop hesitating because of this or that.

Stop being afraid of what happens if this time doesn’t work out.

Stop awaiting support and validation from others.

Stop believing we may not be worthy of the life we want.

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Let’s find out what happens when we…

Stop trying and simply take action…DO!

Be open to changing direction midway if necessary; quitting is NOT an option!

Leave past experiences behind us; this time IS different; we’ve grown so much since then.

Be our very own cheerleader!

Trust ourselves to get it done.

We are worthy of beautiful life experiences. Contrary to what “they” say, life is NOT meant to be difficult.

 

As always, sending you great Love, Peace & Blessings…

©2018 SereneNSassySoul 

Posted in Inspirational Flow

Wednesday Wisdom 03/25/2015

Have you ever been around people who feel that you are simply too nice? “You care too much” You do too much” This was said to me today, “People are not used someone as helpful as you so maybe you just have to learn to stay in your respective lane”. My feelings are certainly not hurt because what others think/feel about me will never dictate who I am. I will not change who I am because others are not used to “someone like me”. I am compassionate and generous, especially with Seniors and Children and Animals; I was created this way!

I say this to say…honor yourself by being who you are despite who or what others expect or want you to be. At the end of each New Day you must be able to face who you are inside, out. Be your authentic self each moment of each day and be kind to yourself if and WHEN you step outside of yourself. During moments you step outside of yourself, take a few deep breaths and let these moments pass, quiet your mind, love yourself and step right back into your authentic self.

I stand behind my belief that perhaps perfect days do not exist but perfect moments certainly do. I live moment to moment, especially for those perfect, beautiful moments. I’ve thrown away the senseless act of allowing any day to be awful; moments pass and I move on to the next… At the end of each New Day I am grateful for all experiences,(blessings & lessons)as well as close of the day. Overnight I release experiences, rest and unconsciously prepare for the New Day ahead; nothing more nothing less.

Sending you best wishes of Clarity, Courage & Compassion.

Love, Peace & Blessings…

SereneNSassySoul

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Posted in Inspirational Flow

Love and Support Helps Loved Ones Heal

Dearest Beautiful Spirits,

We can’t “fix” our loved ones but we can encourage and inspire them to begin their healing journey. Reach out and assure them that they are not alone. When they speak listen…I mean really listen with your heart so you can “hear” what’s not being said.

Please check out this great article courtesy of http://psychcentral.com/ for tips to help your loved ones quiet internal chaos: Supporting Loved Ones Suffering from Depression

 

Love, Peace & Blessings…

SereneNSassy Soul

 

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Posted in Inspirational Flow

WorthyNWishful Wednesday

Happy WorthyNWishful Wednesday Beautiful Spirits!

A bit anxious this morning…more unexpected but essential life changes. To release anxiety I used aromatherapy and a few acupressure points; within ten minutes my inner peace was restored.

I accept what is and release anything that does not serve my highest self.

I welcome self-compassion, self-love and faith.

Wishing you a peaceful and productive day.

Love, Peace & Blessings…

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