Tag: self-compassion

Words of Wisdom 02/13/2018

Good New Day Beautiful Spirits! This week’s Words of Wisdom is a quote submitted to me and it sure was right on time! “Live your life without buts!” ~Olivia Smalls Ms. Smalls’ quote reminds us that we are more than capable of creating and…

Wednesday Wisdom 03/25/2015

Have you ever been around people who feel that you are simply too nice? “You care too much” You do too much” This was said to me today, “People are not used someone as helpful as you so maybe you just have to learn…

Love and Support Helps Loved Ones Heal

Dearest Beautiful Spirits, We can’t “fix” our loved ones but we can encourage and inspire them to begin their healing journey. Reach out and assure them that they are not alone. When they speak listen…I mean really listen with your heart so you can…

WorthyNWishful Wednesday

Happy WorthyNWishful Wednesday Beautiful Spirits! A bit anxious this morning…more unexpected but essential life changes. To release anxiety I used aromatherapy and a few acupressure points; within ten minutes my inner peace was restored. I accept what is and release anything that does not…

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