The message in this photograph hits me especially hard at this time.
It’s difficult to stay motivated and inspired when you’re surrounded by the heaviness of other people’s fear. You know the ones constantly stating “I can’t do this. You can’t do that. That’s impossible… You should just stay where you are because at least…Stick with the lesser of the two evils…”
We all know people like this; some of them you can’t just cut out of your life so you just deal with them best as you can. In our minds, we will not let them bring us down but at some point, their fear and negativity begins to weigh us down. Once this happens, it seems as though you have to work so hard to release their burdens so you can move forward along your journey.
Stay in tune with your Heart, your Soul so you can recognize when it’s happening and clear out the crap ASAP. Nothing should stop you from achieving your dream, your goals and creating the life you desire.
As always EmbraceYourFlow and stay true to the one that matters most, YOU!
Love compliments who you are Love offers you balance; your partner’s strengths dissipates your weaknesses Love inspires you to be even more than you’ve been Love encourages you to explore parts of yourself you’ve hidden Love empowers you offering you its unconditional support Love elevates you, especially during times you are too exhausted to stand on your own Love is always kind even when you disagree Love is never confusing; it lends you peace to gain clarity you need to move forward Love is warmth when you need it, coolness when you need it, smiles when you need them, an embrace when you need it, courage when you don’t have enough of your own to keep going.
Begin your New Day awakening 10 – 15 minutes earlier than when you actually need to.
Take this time to connect with your Heart and Soul.
With your eyes closed, inhale deeply, hold for 5 seconds then exhale completely. Repeat this at least 3 times.
Set your intentions for the New Day.
What PERSONAL goal do you NEED to accomplish?
What PERSONAL goal do you WANT to accomplish?
What professional goal do you need to accomplish?
What professional goal do you want to accomplish?
Schedule time to do something nice for yourself no matter how small; you must always do something nice for yourself each New Day.
Close your eyes again and seal your intentions for the New Day. Write them down so you can keep up with your progress
Finally, begin your day with an energizing, warming drink of:
FRESH ginger root (about the length of your index finger) Peel then smash your Ginger with the back of a tablespoon. This will release the Ginger’s juice and essential oils.
Teaspoon of raw honey
Splash or two of fresh lemon juice
BONUS if you suffer with inflammation, add FRESH Turmeric Root (about half the length of your index finger). Peel then smash your Turmeric with the back of a tablespoon (Turmeric will stain so be careful to do this on a surface you don’t have to worry about staining). This will release the Turmeric’s juice and essential oils.
Add hot water, let steep for a couple of minutes and drink it down. You will feel energized and ready for your day. Now, if you must, you can have yourself a nice cup of coffee.
EmbraceYourFlow, live with passion and do the work you are passionate about. Be and do what feels natural, what makes you smile, what makes your heart rate increase, what feels effortless to be and do, what you always want to be and do more of because it feels right and peaceful.
If no one were looking, who would you be?
Life is not meant to be dull or safe or tedious or unfulfilling because you have responsibilities. Life is meant to be truly lived, enjoyed, experienced; welcoming new thoughts, ideas and actions. Life is following your Heart and Soul, trusting your intuition to guide you as it will NEVER fail you (your decision to ignore it, is why you may fail). Life is pushing past your fears, courageously stepping out to fulfill your purpose.
So despite what you’ve been taught or told, decide who you want to be and what you want to do, then take action. Your life is in your hands, you are the creator of your life…get to it!